How does Hypnobirthing work?

The Advantages of using Hypnobirthing during childbirth

1. Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing
2. Allows relaxation and comfort during labour, free from side-effects.
   
3. Eliminates or greatly reduces the need for chemical painkillers
4. Often Shortens the first stage of labour by several hours
5. Often reduces fatigue during labour, leaving the mother fresh, awake and with energy for actual birthing
6. More rapid postnatal recovery
7. Returns birthing to the beautiful, peaceful experience nature intended
8. Creates a more integral role for the father or birthing companion
9. Allows your baby to enter the world drug free and in an atmosphere of calm and gentleness.

On your Course you will learn:

1. Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labour and pain, replacing them with confidence, calm and comfort
2. Other techniques to produce a shorter, more comfortable labour
3. The creation and control of the body’s own natural anesthaesia
4. The source of the myth that pain must accompany normal birthing
5. Why women in other cultures have birthings almost entirely free of discomfort
6. How the mother’s body is designed to work in neuro-muscular harmony with nature throughout labour
7. Practice in deep relaxation during and between uterine surges
8. The importance of prenatal and perinatal bonding

What is Hypnosis?

When it’s time for your baby to be born, you can be fully awake, involved and empowered by the experience.