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We are excited about our recent iphone app launch. It is packed with lots of information about Hypnobirthing, some of our favourite birth stories and a birth quiz with a mixture of fun and serious facts about giving birth.
The free app comes with an introduction to our most popular relaxation audio, the paid upgrade gives you the full relaxation audio for a reduced rate of £2.99.
And if you don’t have an iPhone (we would love to have the budget to do all smart phones!) you can still take the quiz below.
If you do not have the app on your phone yet click here to download and enjoy some Hypnobirthing Relaxation Audio for FREE!
1. How long is a pregnancy?
- 36 weeks
- 40 weeks
- 42 weeks
- Your baby will be born when it is ready
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2. What or who is Braxton Hicks?
- The Doctor who first coined the phrase ‘hypnobirthing’
- Practice contractions of the uterus during pregnancy
- A pioneering practice of using needles to induce labour
- A device to assist a baby into the world
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3. What is a doula?
- An electrical pulse machine which helps reduce the pain during child birth
- A bed ergonomically designed to allow an easier birth
- A person trained to give emotional support to a mother before, during and after the birth of her baby
- A traditional gift given to a new mother
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4. Babies can be born without your waters breaking.5. What should the father do while you give birth?
- Relax at the pub waiting for the good news
- Help with the decisions that may need to be taken
- Provide support and encouragement including massage
- Make cups of tea for the midwife
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6. Giving birth in water helps to:
- Contain the mess
- Be comfortable for mother and to speed up or slow down labour
- Wash the baby
- Teach the baby to swim
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7. Labour will begin when:
- The baby indicates to the mother it is ready
- When your nursery is painted
- When you think you have been pregnant long enough
- You drink raspberry leaf tea
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8. A breech baby is a baby that is born:
- By Caesarean operation
- Wearing breeches
- With the membranes around the lower half of its body
- Anything other than head down
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9. What is a Vitamin K injection?
- This is given to the Mum in her second trimester to boost energy levels
- This is a synthetic vitamin which helps mothers avoid morning sickness
- This is an injection offered to a mother for her baby straight after birth
- One of the ingredients in Ribena
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10. The best thing to do after birth is:
- Call all your family and friends
- Skin to skin contact with baby
- Drink champagne
- Establish breast feeding
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11. What should you do when you are having a contraction?
- Use breathing and visualisation
- Lie on your back and be as still as possible
- Hold your breath and wait for it to pass
- Use gas & air
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