HypnoBirthing and Child Birth Articles by Katharine Graves
Katharine writes a number of articles and has appeared in the press a number of times during the course of her work.
Please read and enjoy a selection of her writings here - we hope you find them useful and entertaining.
Any comments, questions or feedback is always appreciated.
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Written by Katharine Graves
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Thursday, 04 June 2009 15:19 |
Most women will fill out a birth plan with their midwives midway through their pregnancy. It is a way of registering your preferences for the process of your labour so that your wishes can be carried out whilst you concentrate on relaxing, breathing and focusing on the birth of your baby.
Our ethos is to encourage natural childbirth and empower you to be in control of this process, so we have put together a number of options for you to discuss with your midwife and add to your birth plan if you wish. We have given a short account of the advantages of certain choices. This will be covered to a greater extent on the course, and please feel free to drop me an email or call if you want to discuss any of these areas.
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Written by Katharine Graves
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Tuesday, 02 June 2009 11:33 |
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A lovely homebirthing video, showing how you can use hypnobirthing and water births for a natural and relaxed child birth.
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Written by Katharine Graves
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Monday, 20 April 2009 09:27 |
Hospital
Nowadays in the UK this is where the majority of births occur and you will automatically be allocated to your nearest hospital. However you may choose a hospital so it is a good idea to take a tour of the hospitals in your area and decide which one you would like to use. You can request a referral from your doctor to the hospital of your choice.
The hospitals are staffed by midwives, doctors, consultant obstetricians and anaesthetists. The environment tends to be more high tech than homely with facilities for electrical monitoring of your contractions and the heartbeat of your baby. All levels of pain relief are available including epidurals, pethidine and gas and air.
These units are capable of carrying out all medical interventions in childbirth and can offer full anaesthetic service including caesarians.
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By Dr. R. William Davey
LVO MD LRCP FFHOM AKC
Former Physician to Her Majesty the Queen
Natural childbirth without drugs needn’t mean intense pain any more.
Dr William Davey says he now recommends hypnobirthing for a less painful delivery...
WHEN I TRAINED IN THE 1960’S and did my midwifery course as a medical student, we had to deliver at least 40 babies as part of our pathway to qualification. We had intensive and thorough training at my medical school and I recall this as one of the best parts of learning to become a doctor.
The outcome was always triumphant for the mother (and for me!!) even if there were a few complications sometimes.
I really grew to admire the “Mums” who seemed to be so good and stoical and long-suffering. I think they knew full well I was under training and I wonder even now at their forbearance and tolerance.
Quickly I grew quite good at playing “the Stork” and seriously considered becoming an Obstetrician.
We had no shortage of ladies to care for, because then it was de rigueur, all first pregnancies were born in hospital. No argument, that was the rule.
In those days doctors were viewed as demigods and if that was the rule then all first pregnancies without question were delivered in hospital. It was then considered far too risky to “allow” home births!
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Written by Katharine Graves
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Friday, 20 February 2009 00:07 |
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Hypnosis for Birth is a term often used interchangeably with Hypnobirthing, and it does emphasise a little some of the interesting aspects of the process that we teach.
When you talk about hypnosis people instantly seem to associate the activity with television shows - you know the type where the volunteers go up on to the stage, and are then hypnotised into doing strange things they would never normally do.
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Written by Katharine Graves
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Saturday, 07 March 2009 09:07 |
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"Hypnotherapy for birth" is a broad term describing the number of processes using self-hypnosis and relaxation techniques to make it easy for you as a mother to give birth to your child. It is a term that is being used more and more and goes hand in hand with a mother's desire to give her child and herself the best possible start in this world.
Hypnobirthing is without doubt the most well know 'brand' in the hypnotherapy birth arena, but there are some similar systems including "Hypnobabies", "Natal Hypnotherapy" which are similar, though of course they naturally claim to have some differences.
Typically some of these techniques include much more than simple hypnotherapy. Many mothers at our classes are heard to make comments like "when is the hypnosis going to begin?", because no body has started waving pendulums in front of their faces, or told them they are going to sleep! In reality the process is really much more subtle than that, and might better be described as "relaxing while practising thinking about a certain action or process in order to make the practice of it easier later on!" It includes a variety of techniques to help you relax and be in control of your own body and mind.
So What is the Childbirth problem that this helps?
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